Youngest is feeling sick today, so I'm home. It's a bit of a blessing to be off work, in a way, as I got to catch up on my school work and write a test for my last course while he slumbered upstairs.We've had a couple of lovely changes around here, not the least of which is the emergence of green.
DH has been outside every morning raking topsoil and chicken manure compost around the yard, seeding areas and getting them to grow. It's hard to explain how wonderful it is to come home to this particular colour of green every day after the last two years of nothing but sand. I love our home, but an especially wide smile spreads across my face as I pull in the driveway these days - it's like an unexpected surprise, all that green.
Yesterday I came home to a pile of fencing materials - apparently the fellas had come to drop off our gear and will start installing the fence tomorrow! Our big ol' dog has no idea the freedom in store for him once the fence is up. I'll miss watching the coyotes run across in front of the house at dusk, but not the nagging worry that they may want to eat our cats or our old dog.
No more elk in the yard, no more deer. I can start planting my garden in earnest very soon.
On a completely different note, I'm reading a book called 'Spark'. It's about the science of the brain...on exercise. Dr. John Ratey talks about all kinds of different brain imbalances (ADHD, anxiety and clinical depression among them) and different research done about the effects of exercise on brain chemicals. Interestingly, he doesn't reject the idea of medication, but looks at multivariate situations in which medication and exercise (either or both in combination) are used to successfully treat individuals with various difficulties. The evidence is pretty convincing, and makes me want to get everyone I care about and work with out doing something active. If you get a chance to, you should read it.
Off I go, to dig in the garden.
:)
Lisa
No comments:
Post a Comment